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Stephan Kesting – Modern Jiu-Jitsu: Berimbolos & Crab Rides and Rolling Backtakes

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Stephan Kesting – Modern Jiu-Jitsu: Berimbolos & Crab Rides and Rolling Backtakes

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Sale:  $19

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Volume 1: Concepts, Grips & Solo Drills

Intro to Berimbolo & Crab Ride

It’s been shown over and over that if people understand what they’re learning then they’ll learn it much faster!  That’s why we start off Volume 1 with an introduction to the concepts and principles we’ll be using again and again, as well as the big picture objectives of the modern inverted style of jiu-jitsu.

Intro to Posture, Structure and Base

Introduction to Berimbolo

Introduction to Crab Ride

Objectives of this Instructional

Berimbolo & Crab Ride Grips

Before you can apply any technique you need a certain amount of control over your opponent.  In this section you’ll learn the best ways to get and keep your grips so that you can control your opponent no matter how he tries to escape.

 

High Percentage Berimbolo Grips

High Percentage Crab Ride Grips

Solo Inversion & Rolling Drills

Next you’ll learn how to stay safe when you’re upside down. You’ll also get 7 essential solo drills you can do on your own that make learning the techniques of Modern Jiu-Jitsu much easier and faster!

Understanding the Inversion

Backwards Shoulder Roll

Pancake Roll

Compass Roll

Half and Full Tornado Rolls

Movement Drill Flow

Tornado Inversion on the Wall

Inverted Shoulder Roll on the Wall

Volume 2: Berimbolo Entries, Controls & Finishes

Berimbolo Entries

The berimbolo is one of the most powerful ways to take the back in all of jiu-jitsu.  Instead of struggling to sweep your opponent and then fighting like crazy to pass his guard you simply use the berimbolo to ‘teleport’ from the guard directly onto his back. In this section you’ll learn the most powerful ways nail the berimbolo against a fully resisting opponent.

Double Seated Guard Entry

Berimbolo with Leg Across Chest

DLR Spinning Entry with Collar

Classic Belt Grip Elevation

Classic Belt Grip Elevation to Corolla vs Active Posting

Entry vs Combat Base

Shin Behind the Knee Entry

Worm Bolo

Berimbolo in No Gi

Berimbolo Finishes

Once you’ve entered into the berimbolo an intelligent opponent will still try to defend himself.  Here you’ll learn how to finish the berimbolo no matter what he does to resist your attack to keep you on the offensive!

The Basic Berimbolo Backtake

Shin Behind Knee Backtake

Leg Weave Control Backtake

Twister Hook Backtake

Wedge Hook Backtake

Transition to Crab Ride

Volume 3: Crab Rides, Controlling the Back & Partner Drills

Crab Ride Controls

The crab ride is one of the most important new positions in the modern BJJ game.  These crab ride control positions allow you to get behind and stay behind your opponent for as long as you want so that he’s always in danger of having you take his back.

What is the Crab Ride?

The X Control

The Scissor Wedge

The Twister Hook

The Wedge Hook and Joystick

Crab Ride Entries

In this section you’ll learn how to enter into the crab ride from the top, the bottom, and even in leglock battles so that your opponent will never be safe again. All entries are taught in a step-by-step manner so that they’re easy to learn and implement!

Rolling Entry from the Leg Drag

Berimbolo Entry to the Crab Ride

Entry from X Guard

Kiss of the Dragon Entry from RDLR

Entry from Deep Half Guard

Entry vs Inverted Opponent

Entry from 50/50

Crab Ride in No Gi

Entry vs Outside Ashi

Entry vs 411 Position

Back Position & Attacks

Too many people get to the back only to lose the position immediately.  In this section you’ll learn cutting edge control details to keep you on his back for as long as you want, along with the highest percentage submissions so that you can submit even much bigger and stronger opponents.

Back Attack Concepts

Back Position Maintenance and Retention

Most Common Finishes from the Back

Lapel Chokes in Transition

Head and Arm Choke in Transition

Reverse Ezekiel Choke in Transition

Fine Tuning the Rear Naked Choke

Partner Drills

If you have good drills for your techniques then getting the repetitions to make your moves smooth and instinctive is no problem at all.  In this section Matt Kwan shares his favorite berimbolo and crab ride partner drills that make training fun.

How to Drill Crab Ride & Berimbolo

Crab Ride to Leg Drag

Crab Ride to Scissor Wedge

Crab Ride to Twister Hook

Crab Ride Flow Drill

DLR Distance Management Drill

DLR Sit Up and Elevation Drill

Dominant Angle Drill

DLR Shotgun Inversion Drill

Truck Reversal Drill

Volume 4: Transitions, Defenses & Rolling Backtakes

Berimbolo & Crab Ride Finishes

In this section you’ll learn advanced finishes to both the berimbolo and crab ride, including powerful transitions between the two positions.  You’ll also learn how to finish your opponent with surprising submissions in mid-move, before you even solidify the back position.

Finishing the Berimbolo vs a Strongly Basing Opponent

Rallying from the Crab Ride

Crab Ride to Leg Drag Transition

Berimbolo to Side Control Transition

Berimbolo to Mount or Folding Pass Transition

Berimbolo Counter to Ashi Garami Leglock Position

Elbow Lever Defense & Coun

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