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Loch Kelly – Effortless Mindfulness
Sale Page: https://programs.beinganddoing.online/p/effortless-mindfulness
Archive: https://archive.fo/uVRFD
Get Loch Kelly – Effortless Mindfulness on sellercourse.com
Effortless Mindfulness Now
Awakening Our Natural Capacity for Focus, Freedom, and Joy
Take an audio journey into the transformative experience of open-hearted awareness.
Effortless Mindfulness Now offers micro-meditations—called glimpses—that lift you out of your problem-focused mental chatter and into a natural, loving awareness, at peace with yourself and the world.
This shift in consciousness is something you can learn to do anytime, anywhere, allowing you access to an optimal way of being and doing.
Course Curriculum
Welcome
- Opening Video from Loch (16:57)
- Download Reading from The Way of Effortless Mindfulness
- Welcome and Liberate Fear (7:29)
Session 1: Effortless Mindfulness: A New Possibility
- Replay the Session (95:38)
- Weekly Glimpse Practice (40:03)
Session 2: Experience Glimpses of Awakening
- Replay the Session (91:23)
- Weekly Glimpse Practice (20:20)
Session 3: Embody Your True Nature
- Replay the Session (94:25)
- Weekly Glimpse Practice (14:31)
Session 4: Shift into Open-Hearted Awareness
- Replay the Session (129:31)
- Weekly Glimpse Practice (23:16)
Session 5: Heal Your Shadow Parts
- Replay the Session (95:12)
- Weekly Glimpse Practice (16:42)
Session 6: Living an Awakened Life
- Replay the Session (99:58)
Bonus Teaching
- Seeing through the Eyes of the Heart Glimpse Practice (14:29)
- Living an Awakened Life (14:36)
Group Coaching Calls
- Replay the June 18th Session (152:22)
- Replay the June 25th Session (154:52)
Get Loch Kelly – Effortless Mindfulness on sellercourse.com
