Description
Ethan Lizak – Takedown to Breakdown
Price: $19
Sale: $9
Get Ethan Lizak – Takedown to Breakdown on sellercourse.com
Takedown to Breakdown: How to Shoot And Score In Folkstyle Wrestling
National Finalist & 2-time PA State Champ Ethan Lizak shows the takedowns and counters he used at the highest levels
Shows how to shoot and score with efficiency
End every takedown in position to start turning, scoring big points together
Effective for wrestlers of all levels and ages
Volume 1
High Crotch to Crotch Lock
Single Leg to Cradle
Quarter Nelson
Low Single to Ball and Chain
Backdoor Body Lock Reversal
Low Ankle Shot Kick Away
Single Leg to Far Ankle Takedown
High Single to Leg Pass
Single Leg to Drag
Volume 2
Baseball Bat Series
Wrist Roll to Single
Wrist Roll Drag to Single
Tap Fake to Single
Russian Tie Series
Underhook to Leg Hook
Underhook to Snapdown
Ethan Lizak – Takedown to Breakdown Download, Takedown to Breakdown Download, Takedown to Breakdown Groupbuy, Takedown to Breakdown Free, Takedown to Breakdown Torrent, Takedown to Breakdown Course Download, Ethan Lizak – Takedown to Breakdown Review, Takedown to Breakdown Review
