Alec Baulding – Gi Techniques


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Alec Baulding – Gi Techniques

Price: $19
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Vol 1:

Basics of recomposing

Resting position to guard

Frame wall

Vol 2:

North south frame wall

The leg windmill

Hand/foot fighting

The leg split

Combining the sequences

Leg drag defense

Knee slice shutdown

Vol 3:

Side control shrimp defense

Side control forward shrimp defense

Body lock side control defense

Scarf hold defense

Importance of framing

Vol 4:

Knee on belly defense

Two on one grip

De la riva finishes


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